LASAGNA FRITTA vs FULLY COOKED ROASTED CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LASAGNA FRITTA: 5
vs
FULLY COOKED ROASTED CHICKEN WING SECTIONS: 5
(1 ties)
Overview
| Nutrient | LASAGNA FRITTA | FULLY COOKED ROASTED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 310 cal | 176 cal | |
| Protein | 8.3 g | 15.3 g | |
| Carbs | 34.5 g | 1.2 g | |
| Fat | 14.3 g | 11.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA FRITTA | FULLY COOKED ROASTED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LASAGNA FRITTA | FULLY COOKED ROASTED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 631 MG | 400 MG |