LASAGNA FLORENTINE vs CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA FLORENTINE wins in 6 out of 11 nutrient categories
LASAGNA FLORENTINE: 6
vs
CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE: 4
(1 ties)
Overview
| Nutrient | LASAGNA FLORENTINE | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 126 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 13.8 g | 15.0 g | |
| Fat | 3.4 g | 2.8 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA FLORENTINE | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LASAGNA FLORENTINE | CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 205 MG | 316 MG |