LASAGNA FLORENTINE vs CHICKEN DINNER CASSEROLE
Nutrition comparison per 100 g serving
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LASAGNA FLORENTINE wins in 6 out of 10 nutrient categories
LASAGNA FLORENTINE: 6
vs
CHICKEN DINNER CASSEROLE: 2
(2 ties)
Overview
| Nutrient | LASAGNA FLORENTINE | CHICKEN DINNER CASSEROLE | Winner |
|---|---|---|---|
| Calories | 101 cal | 150 cal | |
| Protein | 4.4 g | 9.7 g | |
| Carbs | 13.8 g | 15.4 g | |
| Fat | 3.4 g | 5.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA FLORENTINE | CHICKEN DINNER CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 6.6 MG |
Minerals
| Mineral | LASAGNA FLORENTINE | CHICKEN DINNER CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 205 MG | 145 MG |