LASAGNA DINNER vs HOMESTYLE PIZZA
Nutrition comparison per 100 g serving
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HOMESTYLE PIZZA wins in 5 out of 10 nutrient categories
LASAGNA DINNER: 4
vs
HOMESTYLE PIZZA: 5
(1 ties)
Overview
| Nutrient | LASAGNA DINNER | HOMESTYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 150 cal | 212 cal | |
| Protein | 7.9 g | 9.1 g | |
| Carbs | 16.7 g | 26.5 g | |
| Fat | 5.7 g | 8.3 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA DINNER | HOMESTYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 6.8 MG |
Minerals
| Mineral | LASAGNA DINNER | HOMESTYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 152 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 225 MG | 424 MG |