LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE vs ANDOUILLE SAUSAGE & OATS
Nutrition comparison per 100 g serving
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ANDOUILLE SAUSAGE & OATS wins in 5 out of 10 nutrient categories
LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE: 4
vs
ANDOUILLE SAUSAGE & OATS: 5
(1 ties)
Overview
| Nutrient | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | ANDOUILLE SAUSAGE & OATS | Winner |
|---|---|---|---|
| Calories | 117 cal | 95 cal | |
| Protein | 5.2 g | 4.2 g | |
| Carbs | 16.0 g | 11.3 g | |
| Fat | 3.4 g | 4.2 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | ANDOUILLE SAUSAGE & OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 5.3 MG |
Minerals
| Mineral | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | ANDOUILLE SAUSAGE & OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 258 MG | 244 MG |