LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA vs FRUSTAS UNCURED PEPPERONI BACON
Nutrition comparison per 100 g serving
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FRUSTAS UNCURED PEPPERONI BACON wins in 6 out of 11 nutrient categories
LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA: 4
vs
FRUSTAS UNCURED PEPPERONI BACON: 6
(1 ties)
Overview
| Nutrient | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | FRUSTAS UNCURED PEPPERONI BACON | Winner |
|---|---|---|---|
| Calories | 104 cal | 245 cal | |
| Protein | 3.3 g | 11.5 g | |
| Carbs | 14.5 g | 27.9 g | |
| Fat | 3.7 g | 9.1 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | FRUSTAS UNCURED PEPPERONI BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | FRUSTAS UNCURED PEPPERONI BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 144 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 278 MG | 601 MG |