LASAGNA ALFREDO WITH BROCCOLI vs GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE
Nutrition comparison per 100 g serving
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LASAGNA ALFREDO WITH BROCCOLI wins in 6 out of 11 nutrient categories
LASAGNA ALFREDO WITH BROCCOLI: 6
vs
GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE: 4
(1 ties)
Overview
| Nutrient | LASAGNA ALFREDO WITH BROCCOLI | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Calories | 127 cal | 243 cal | |
| Protein | 4.2 g | 15.7 g | |
| Carbs | 16.0 g | 23.6 g | |
| Fat | 5.2 g | 9.3 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ALFREDO WITH BROCCOLI | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LASAGNA ALFREDO WITH BROCCOLI | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 249 MG | 343 MG |