LASAGNA ALFREDO WITH BROCCOLI vs RIGATONI PASTA WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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RIGATONI PASTA WITH ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
LASAGNA ALFREDO WITH BROCCOLI: 4
vs
RIGATONI PASTA WITH ITALIAN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | LASAGNA ALFREDO WITH BROCCOLI | RIGATONI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 131 cal | 135 cal | |
| Protein | 4.2 g | 5.5 g | |
| Carbs | 16.9 g | 13.5 g | |
| Fat | 5.2 g | 6.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ALFREDO WITH BROCCOLI | RIGATONI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LASAGNA ALFREDO WITH BROCCOLI | RIGATONI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 254 MG | 270 MG |