LARGE WHITE EGGS vs PICKLED BEET EGGS
Nutrition comparison per 100 g serving
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LARGE WHITE EGGS wins in 5 out of 10 nutrient categories
LARGE WHITE EGGS: 5
vs
PICKLED BEET EGGS: 4
(1 ties)
Overview
| Nutrient | LARGE WHITE EGGS | PICKLED BEET EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 147 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 0 g | 29.4 g | |
| Fat | 10 g | 8.8 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE WHITE EGGS | PICKLED BEET EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 50 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 140 MG | 138 MG | |
| Sodium, Na | 140 MG | 368 MG |