LARGE WHITE BREAD vs PURE WHITE ARTISAN

Nutrition comparison per 100 g serving

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LARGE WHITE BREAD wins in 9 out of 15 nutrient categories

LARGE WHITE BREAD: 9 vs PURE WHITE ARTISAN: 3 (3 ties)

Overview

Nutrient	LARGE WHITE BREAD	PURE WHITE ARTISAN	Winner
Calories	255 cal	268 cal
Protein	8.5 g	7.3 g
Carbs	48.9 g	56.1 g
Fat	3.2 g	1.6 g
Fiber	2.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE WHITE BREAD	PURE WHITE ARTISAN	Winner
Folate, total	102 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE WHITE BREAD	PURE WHITE ARTISAN
Calcium, Ca	96 MG	0 MG
Iron, Fe	2.8 MG	3.5 MG
Potassium, K	74 MG	0 MG
Sodium, Na	489 MG	439 MG

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