LARGE RIPE OLIVES vs EXTRA LARGE PITTED RIPE BLACK OLIVES
Nutrition comparison per 100 g serving
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LARGE RIPE OLIVES wins in 3 out of 10 nutrient categories
LARGE RIPE OLIVES: 3
vs
EXTRA LARGE PITTED RIPE BLACK OLIVES: 1
(6 ties)
Overview
| Nutrient | LARGE RIPE OLIVES | EXTRA LARGE PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RIPE OLIVES | EXTRA LARGE PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE RIPE OLIVES | EXTRA LARGE PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 786 MG |