LARGE RAW SHRIMP vs BREADED TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE RAW SHRIMP wins in 6 out of 10 nutrient categories
LARGE RAW SHRIMP: 6
vs
BREADED TILAPIA FILLETS: 1
(3 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 124 cal | 224 cal | |
| Protein | 23.0 g | 10.6 g | |
| Carbs | 1.8 g | 27.1 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE RAW SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 947 MG | 282 MG |