LARGE RAW SHRIMP vs FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS wins in 6 out of 12 nutrient categories
LARGE RAW SHRIMP: 3
vs
FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS: 6
(3 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 124 cal | 80 cal | |
| Protein | 23.0 g | 20.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | LARGE RAW SHRIMP | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 301 MG | |
| Sodium, Na | 947 MG | 31 MG |