LARGE RAW SHRIMP vs WILD CAUGHT SWORDFISH
Nutrition comparison per 100 g serving
Ad 468x60
LARGE RAW SHRIMP wins in 4 out of 10 nutrient categories
LARGE RAW SHRIMP: 4
vs
WILD CAUGHT SWORDFISH: 2
(4 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | WILD CAUGHT SWORDFISH | Winner |
|---|---|---|---|
| Calories | 71 cal | 150 cal | |
| Protein | 15.0 g | 15.0 g | Tie |
| Carbs | 0 g | 9.7 g | |
| Fat | 0.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | WILD CAUGHT SWORDFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE RAW SHRIMP | WILD CAUGHT SWORDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 566 MG | 779 MG |