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LARGE PITTED RIPE OLIVES vs GO FRESH

Nutrition comparison per 100 g serving

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LARGE PITTED RIPE OLIVES wins in 5 out of 12 nutrient categories
LARGE PITTED RIPE OLIVES: 5 vs GO FRESH: 4 (3 ties)

Overview

Nutrient LARGE PITTED RIPE OLIVES GO FRESH Winner
Calories 100 cal 162 cal
Protein 0 g 3.0 g
Carbs 6.7 g 9.5 g
Fat 10 g 12.7 g
Fiber 0 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LARGE PITTED RIPE OLIVES GO FRESH Winner
Vitamin C, total ascorbic acid 0 MG 11.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral LARGE PITTED RIPE OLIVES GO FRESH Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 2 MG 0.8 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 800 MG 326 MG
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