LARGE PITTED RIPE OLIVES vs MILD GIARDINIERA
Nutrition comparison per 100 g serving
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MILD GIARDINIERA wins in 3 out of 10 nutrient categories
LARGE PITTED RIPE OLIVES: 2
vs
MILD GIARDINIERA: 3
(5 ties)
Overview
| Nutrient | LARGE PITTED RIPE OLIVES | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 200 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 1.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED RIPE OLIVES | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE PITTED RIPE OLIVES | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 846 MG |