LARGE PITTED RIPE OLIVES vs BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
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BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE wins in 6 out of 11 nutrient categories
LARGE PITTED RIPE OLIVES: 3
vs
BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE: 6
(2 ties)
Overview
| Nutrient | LARGE PITTED RIPE OLIVES | BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 169 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 6.7 g | 6.9 g | |
| Fat | 16.7 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED RIPE OLIVES | BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE PITTED RIPE OLIVES | BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 767 MG | 391 MG |