LARGE PEELED & DEVEINED COOKED SHRIMP vs LIGHTLY BREADED HADDOCK FILLETS
Nutrition comparison per 100 g serving
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LARGE PEELED & DEVEINED COOKED SHRIMP wins in 6 out of 10 nutrient categories
LARGE PEELED & DEVEINED COOKED SHRIMP: 6
vs
LIGHTLY BREADED HADDOCK FILLETS: 3
(1 ties)
Overview
| Nutrient | LARGE PEELED & DEVEINED COOKED SHRIMP | LIGHTLY BREADED HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 204 cal | |
| Protein | 18.8 g | 15.0 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.2 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE PEELED & DEVEINED COOKED SHRIMP | LIGHTLY BREADED HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 27 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 85 MG | 221 MG | |
| Sodium, Na | 424 MG | 204 MG |