LARGE LIMA BEANS vs EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE
Nutrition comparison per 100 g serving
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LARGE LIMA BEANS wins in 6 out of 10 nutrient categories
LARGE LIMA BEANS: 6
vs
EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE: 2
(2 ties)
Overview
| Nutrient | LARGE LIMA BEANS | EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 19.6 g | 7.1 g | |
| Carbs | 62.8 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 19.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE LIMA BEANS | EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | LARGE LIMA BEANS | EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 1.3 MG | |
| Sodium, Na | 10 MG | 2,143 MG |