LARGE LIMA BEANS vs ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
LARGE LIMA BEANS wins in 6 out of 11 nutrient categories
LARGE LIMA BEANS: 6
vs
ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES: 2
(3 ties)
Overview
| Nutrient | LARGE LIMA BEANS | ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 200 cal | 370 cal | |
| Protein | 20 g | 7.4 g | |
| Carbs | 62.9 g | 77.8 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 34.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE LIMA BEANS | ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE LIMA BEANS | ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,370 MG | |
| Sodium, Na | 57 MG | 1,407 MG |