LARGE JAPANESE STYLE PEANUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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LARGE JAPANESE STYLE PEANUTS wins in 6 out of 10 nutrient categories
LARGE JAPANESE STYLE PEANUTS: 6
vs
JOHNVINCE FOODS: 2
(2 ties)
Overview
| Nutrient | LARGE JAPANESE STYLE PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 46.7 g | 47.5 g | |
| Fat | 26.7 g | 37.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE JAPANESE STYLE PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE JAPANESE STYLE PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 533 MG | 38 MG |