LARGE FRESH EGGS vs ORGANIC BROWN EGGS
Nutrition comparison per 100 g serving
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LARGE FRESH EGGS wins in 2 out of 10 nutrient categories
LARGE FRESH EGGS: 2
vs
ORGANIC BROWN EGGS: 1
(7 ties)
Overview
| Nutrient | LARGE FRESH EGGS | ORGANIC BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE FRESH EGGS | ORGANIC BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 140 MG | 140 MG | Tie |