LARGE FLOUR TORTILLAS vs SOFT TACO DINNER KIT
Nutrition comparison per 100 g serving
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LARGE FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
LARGE FLOUR TORTILLAS: 5
vs
SOFT TACO DINNER KIT: 4
(1 ties)
Overview
| Nutrient | LARGE FLOUR TORTILLAS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 268 cal | 244 cal | |
| Protein | 5.6 g | 4.9 g | |
| Carbs | 46.5 g | 37.8 g | |
| Fat | 6.3 g | 7.3 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE FLOUR TORTILLAS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 122 MG | |
| Iron, Fe | 0.4 MG | 3.7 MG | |
| Potassium, K | 155 MG | 118 MG | |
| Sodium, Na | 662 MG | 854 MG |