LARGE FILLETS SALMON vs PEELED SALAD SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PEELED SALAD SHRIMP wins in 7 out of 10 nutrient categories
LARGE FILLETS SALMON: 2
vs
PEELED SALAD SHRIMP: 7
(1 ties)
Overview
| Nutrient | LARGE FILLETS SALMON | PEELED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 181 cal | 95 cal | |
| Protein | 14.2 g | 21.4 g | |
| Carbs | 15.8 g | 0 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE FILLETS SALMON | PEELED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | LARGE FILLETS SALMON | PEELED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 528 MG | 226 MG |