LARGE ENRICHED BREAD vs BRIOCHE LOAF
Nutrition comparison per 100 g serving
Ad 468x60
LARGE ENRICHED BREAD wins in 9 out of 14 nutrient categories
LARGE ENRICHED BREAD: 9
vs
BRIOCHE LOAF: 3
(2 ties)
Overview
| Nutrient | LARGE ENRICHED BREAD | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 258 cal | 328 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 51.6 g | 50.8 g | |
| Fat | 3.2 g | 10.5 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ENRICHED BREAD | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE ENRICHED BREAD | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 45 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 81 MG | 134 MG | |
| Sodium, Na | 452 MG | 358 MG |