LARGE CROISSANTS vs EVERYTHING BAGEL PASTRY
Nutrition comparison per 100 g serving
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LARGE CROISSANTS wins in 7 out of 12 nutrient categories
LARGE CROISSANTS: 7
vs
EVERYTHING BAGEL PASTRY: 2
(3 ties)
Overview
| Nutrient | LARGE CROISSANTS | EVERYTHING BAGEL PASTRY | Winner |
|---|---|---|---|
| Calories | 391 cal | 443 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 46.9 g | 31.4 g | |
| Fat | 18.8 g | 31.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE CROISSANTS | EVERYTHING BAGEL PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LARGE CROISSANTS | EVERYTHING BAGEL PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 500 MG |