LARGE BURRITO SIZE FLOUR TORTILLA vs TACO SHELLS
Nutrition comparison per 100 g serving
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LARGE BURRITO SIZE FLOUR TORTILLA wins in 8 out of 11 nutrient categories
LARGE BURRITO SIZE FLOUR TORTILLA: 8
vs
TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | LARGE BURRITO SIZE FLOUR TORTILLA | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 485 cal | |
| Protein | 8.5 g | 6.1 g | |
| Carbs | 49.3 g | 57.6 g | |
| Fat | 7.0 g | 24.2 g | |
| Fiber | 1.4 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE BURRITO SIZE FLOUR TORTILLA | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE BURRITO SIZE FLOUR TORTILLA | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 121 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 662 MG | 0 MG |