LARGE - BURRITO FLOUR TORTILLAS vs TOSTADA SHELLS
Nutrition comparison per 100 g serving
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LARGE - BURRITO FLOUR TORTILLAS wins in 8 out of 10 nutrient categories
LARGE - BURRITO FLOUR TORTILLAS: 8
vs
TOSTADA SHELLS: 1
(1 ties)
Overview
| Nutrient | LARGE - BURRITO FLOUR TORTILLAS | TOSTADA SHELLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 455 cal | |
| Protein | 8.5 g | 4.6 g | |
| Carbs | 49.3 g | 59.1 g | |
| Fat | 7.0 g | 22.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE - BURRITO FLOUR TORTILLAS | TOSTADA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 141 MG | 195 MG | |
| Sodium, Na | 662 MG | 182 MG |