LARGE BREAD vs GLUTEN FREE NATION
Nutrition comparison per 100 g serving
Ad 468x60
LARGE BREAD wins in 5 out of 10 nutrient categories
LARGE BREAD: 5
vs
GLUTEN FREE NATION: 2
(3 ties)
Overview
| Nutrient | LARGE BREAD | GLUTEN FREE NATION | Winner |
|---|---|---|---|
| Calories | 269 cal | 292 cal | |
| Protein | 7.7 g | 2.7 g | |
| Carbs | 50 g | 43.2 g | |
| Fat | 3.9 g | 8.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE BREAD | GLUTEN FREE NATION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE BREAD | GLUTEN FREE NATION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 476 MG |