LARGE BLACK PITTED OLIVES vs HOT PEPPERS PATE
Nutrition comparison per 100 g serving
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LARGE BLACK PITTED OLIVES wins in 5 out of 10 nutrient categories
LARGE BLACK PITTED OLIVES: 5
vs
HOT PEPPERS PATE: 1
(4 ties)
Overview
| Nutrient | LARGE BLACK PITTED OLIVES | HOT PEPPERS PATE | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE BLACK PITTED OLIVES | HOT PEPPERS PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | LARGE BLACK PITTED OLIVES | HOT PEPPERS PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 14 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 230 MG |