LARGE AMERICAN HOAGIE vs CHICKEN ON WHITE SALAD
Nutrition comparison per 100 g serving
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LARGE AMERICAN HOAGIE wins in 7 out of 10 nutrient categories
LARGE AMERICAN HOAGIE: 7
vs
CHICKEN ON WHITE SALAD: 2
(1 ties)
Overview
| Nutrient | LARGE AMERICAN HOAGIE | CHICKEN ON WHITE SALAD | Winner |
|---|---|---|---|
| Calories | 344 cal | 115 cal | |
| Protein | 25.1 g | 10.1 g | |
| Carbs | 35.8 g | 27.3 g | |
| Fat | 11.2 g | 13.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE AMERICAN HOAGIE | CHICKEN ON WHITE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.5 MG | 0 MG |
Minerals
| Mineral | LARGE AMERICAN HOAGIE | CHICKEN ON WHITE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 1,237 MG | 511 MG |