LARD vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 3 out of 12 nutrient categories
LARD: 0
vs
KEY FOOD: 3
(9 ties)
Overview
Vitamins
| Vitamin | LARD | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LARD | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 750 MG |