LARD vs WHIPPED BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
WHIPPED BUTTER wins in 4 out of 11 nutrient categories
LARD: 2
vs
WHIPPED BUTTER: 4
(5 ties)
Overview
| Nutrient | LARD | WHIPPED BUTTER | Winner |
|---|---|---|---|
| Calories | 923 cal | 429 cal | |
| Protein | 23.1 g | 0 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 100 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARD | WHIPPED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARD | WHIPPED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 357 MG |