LARA'S BAKE SHOP vs XYTOPOK
Nutrition comparison per 100 g serving
Ad 468x60
LARA'S BAKE SHOP wins in 4 out of 10 nutrient categories
LARA'S BAKE SHOP: 4
vs
XYTOPOK: 3
(3 ties)
Overview
| Nutrient | LARA'S BAKE SHOP | XYTOPOK | Winner |
|---|---|---|---|
| Calories | 450 cal | 344 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 22.5 g | 4.7 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARA'S BAKE SHOP | XYTOPOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARA'S BAKE SHOP | XYTOPOK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 109 MG |