LARABAR vs PURPLE POWER BERRY
Nutrition comparison per 100 g serving
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PURPLE POWER BERRY wins in 9 out of 16 nutrient categories
LARABAR: 6
vs
PURPLE POWER BERRY: 9
(1 ties)
Overview
| Nutrient | LARABAR | PURPLE POWER BERRY | Winner |
|---|---|---|---|
| Calories | 471 cal | 394 cal | |
| Protein | 9.8 g | 6.1 g | |
| Carbs | 56.9 g | 66.7 g | |
| Fat | 25.5 g | 12.1 g | |
| Fiber | 9.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARABAR | PURPLE POWER BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | LARABAR | PURPLE POWER BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 606 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 8.2 MG | |
| Magnesium, Mg | 118 MG | 182 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 745 MG | 288 MG | |
| Sodium, Na | 0 MG | 303 MG | |
| Zinc, Zn | 0 MG | 4.6 MG |