LARABAR vs DARK CHOCOLATE ALMOND SEA SALT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND SEA SALT BARS wins in 10 out of 19 nutrient categories
LARABAR: 6
vs
DARK CHOCOLATE ALMOND SEA SALT BARS: 10
(3 ties)
Overview
| Nutrient | LARABAR | DARK CHOCOLATE ALMOND SEA SALT BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 511 cal | |
| Protein | 9.8 g | 22.2 g | |
| Carbs | 56.9 g | 33.3 g | |
| Fat | 25.5 g | 33.3 g | |
| Fiber | 9.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARABAR | DARK CHOCOLATE ALMOND SEA SALT BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARABAR | DARK CHOCOLATE ALMOND SEA SALT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 6.7 MG | |
| Magnesium, Mg | 118 MG | 258 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 196 MG | 560 MG | |
| Potassium, K | 745 MG | 547 MG | |
| Sodium, Na | 0 MG | 311 MG | |
| Zinc, Zn | 0 MG | 4.4 MG |