Larabar Pineapple Kale Cashew Fruits and Greens Bar vs Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
Nutrition comparison per 100 g serving
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Larabar Pineapple Kale Cashew Fruits and Greens Bar wins in 5 out of 10 nutrient categories
Larabar Pineapple Kale Cashew Fruits and Greens Bar: 5
vs
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar: 3
(2 ties)
Overview
| Nutrient | Larabar Pineapple Kale Cashew Fruits and Greens Bar | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 371 cal | 487 cal | |
| Protein | 5.7 g | 12.8 g | |
| Carbs | 65.7 g | 51.3 g | |
| Fat | 11.4 g | 25.6 g | |
| Fiber | 8.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Larabar Pineapple Kale Cashew Fruits and Greens Bar | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 886 MG | 0 MG | |
| Sodium, Na | 29 MG | 487 MG |