Larabar Pineapple Kale Cashew Fruits and Greens Bar vs Cascadian Farm Organic Lemon Blueberry Granola
Nutrition comparison per 100 g serving
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Larabar Pineapple Kale Cashew Fruits and Greens Bar wins in 5 out of 10 nutrient categories
Larabar Pineapple Kale Cashew Fruits and Greens Bar: 5
vs
Cascadian Farm Organic Lemon Blueberry Granola: 3
(2 ties)
Overview
| Nutrient | Larabar Pineapple Kale Cashew Fruits and Greens Bar | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calories | 371 cal | 444 cal | |
| Protein | 5.7 g | 11.1 g | |
| Carbs | 65.7 g | 70.4 g | |
| Fat | 11.4 g | 13.0 g | |
| Fiber | 8.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Larabar Pineapple Kale Cashew Fruits and Greens Bar | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 886 MG | 0 MG | |
| Sodium, Na | 29 MG | 407 MG |