Larabar Peanut Butter and Jelly Fruit and Nut Bar vs GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL
Nutrition comparison per 100 g serving
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Larabar Peanut Butter and Jelly Fruit and Nut Bar wins in 6 out of 12 nutrient categories
Larabar Peanut Butter and Jelly Fruit and Nut Bar: 6
vs
GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL: 3
(3 ties)
Overview
| Nutrient | Larabar Peanut Butter and Jelly Fruit and Nut Bar | GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 456.8 cal | 418 cal | |
| Protein | 11.9 g | 7.3 g | |
| Carbs | 54.9 g | 80 g | |
| Fat | 21.1 g | 8.2 g | |
| Fiber | 8.0 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Peanut Butter and Jelly Fruit and Nut Bar | GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Peanut Butter and Jelly Fruit and Nut Bar | GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 59.2 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Potassium, K | 621.4 MG | 291 MG | |
| Sodium, Na | 143.4 MG | 9 MG |