Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar vs Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz wins in 9 out of 15 nutrient categories
Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar: 4
vs
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz: 9
(2 ties)
Overview
| Nutrient | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 8.9 g | 9 g | |
| Carbs | 60 g | 80.9 g | |
| Fat | 15.6 g | 3.3 g | |
| Fiber | 11.1 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 714 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 32.1 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 223 MG | |
| Potassium, K | 733 MG | 498 MG | |
| Sodium, Na | 44 MG | 387 MG | |
| Zinc, Zn | 0 MG | 2 MG |