Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar vs Kellogg's Froot Loops Cereal Marshmallow 9.4oz
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal Marshmallow 9.4oz wins in 12 out of 18 nutrient categories
Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar: 5
vs
Kellogg's Froot Loops Cereal Marshmallow 9.4oz: 12
(1 ties)
Overview
| Nutrient | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Kellogg's Froot Loops Cereal Marshmallow 9.4oz | Winner |
|---|---|---|---|
| Calories | 400 cal | 379 cal | |
| Protein | 8.9 g | 4.9 g | |
| Carbs | 60 g | 88.9 g | |
| Fat | 15.6 g | 3.2 g | |
| Fiber | 11.1 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Kellogg's Froot Loops Cereal Marshmallow 9.4oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 276 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 41 MG |
Minerals
| Mineral | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Kellogg's Froot Loops Cereal Marshmallow 9.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 10 MG | |
| Iron, Fe | 2.2 MG | 12.4 MG | |
| Potassium, K | 733 MG | 128 MG | |
| Sodium, Na | 44 MG | 444 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |