Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar vs Nature Valley Peanut Butter Protein Granola
Nutrition comparison per 100 g serving
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Nature Valley Peanut Butter Protein Granola wins in 5 out of 11 nutrient categories
Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar: 4
vs
Nature Valley Peanut Butter Protein Granola: 5
(2 ties)
Overview
| Nutrient | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calories | 467 cal | 436 cal | |
| Protein | 8.9 g | 20 g | |
| Carbs | 51.1 g | 56.4 g | |
| Fat | 24.4 g | 14.6 g | |
| Fiber | 8.9 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 73 MG | |
| Iron, Fe | 5.3 MG | 3.3 MG | |
| Potassium, K | 733 MG | 309 MG | |
| Sodium, Na | 0 MG | 291 MG |