Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar vs Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz wins in 11 out of 17 nutrient categories
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar: 4
vs
Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz: 11
(2 ties)
Overview
| Nutrient | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz | Winner |
|---|---|---|---|
| Calories | 422 cal | 360 cal | |
| Protein | 6.7 g | 4.1 g | |
| Carbs | 55.6 g | 67.4 g | |
| Fat | 20 g | 9.3 g | |
| Fiber | 11.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 243 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 351.4 MG | |
| Iron, Fe | 3.1 MG | 4.9 MG | |
| Potassium, K | 689 MG | 224 MG | |
| Sodium, Na | 0 MG | 390 MG | |
| Zinc, Zn | 0 MG | 3 MG |