Larabar Mint Chip Brownie Fruit and Nut Bar vs Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
Nutrition comparison per 100 g serving
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Larabar Mint Chip Brownie Fruit and Nut Bar wins in 6 out of 11 nutrient categories
Larabar Mint Chip Brownie Fruit and Nut Bar: 6
vs
Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal: 4
(1 ties)
Overview
| Nutrient | Larabar Mint Chip Brownie Fruit and Nut Bar | Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal | Winner |
|---|---|---|---|
| Calories | 443.5 cal | 413.4 cal | |
| Protein | 8.1 g | 8.3 g | |
| Carbs | 58.0 g | 72.0 g | |
| Fat | 19.9 g | 13.2 g | |
| Fiber | 9.1 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Mint Chip Brownie Fruit and Nut Bar | Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.3 UG | 0.1 UG |
Minerals
| Mineral | Larabar Mint Chip Brownie Fruit and Nut Bar | Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 83.8 MG | 27.2 MG | |
| Iron, Fe | 4.4 MG | 3.0 MG | |
| Potassium, K | 654.4 MG | 369.4 MG | |
| Sodium, Na | 4.6 MG | 666.7 MG |