Larabar Lemon Blueberry Muffin Protein Bar vs Nature Valley Chocolate Oat Clusters Cereal
Nutrition comparison per 100 g serving
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Larabar Lemon Blueberry Muffin Protein Bar wins in 5 out of 10 nutrient categories
Larabar Lemon Blueberry Muffin Protein Bar: 5
vs
Nature Valley Chocolate Oat Clusters Cereal: 4
(1 ties)
Overview
| Nutrient | Larabar Lemon Blueberry Muffin Protein Bar | Nature Valley Chocolate Oat Clusters Cereal | Winner |
|---|---|---|---|
| Calories | 410 cal | 407 cal | |
| Protein | 21 g | 6.8 g | |
| Carbs | 48 g | 79.7 g | |
| Fat | 15 g | 7.6 g | |
| Fiber | 9 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Larabar Lemon Blueberry Muffin Protein Bar | Nature Valley Chocolate Oat Clusters Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Potassium, K | 780 MG | 254 MG | |
| Sodium, Na | 230 MG | 237 MG |