LARABAR vs POWERBAR

Nutrition comparison per 100 g serving

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POWERBAR wins in 5 out of 11 nutrient categories

LARABAR: 4 vs POWERBAR: 5 (2 ties)

Overview

Nutrient	LARABAR	POWERBAR	Winner
Calories	436 cal	447 cal
Protein	18.2 g	21.3 g
Carbs	49.1 g	48.9 g
Fat	18.2 g	19.2 g
Fiber	5.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	LARABAR	POWERBAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARABAR	POWERBAR
Calcium, Ca	0 MG	43 MG
Iron, Fe	0.7 MG	1.5 MG
Potassium, K	491 MG	266 MG
Sodium, Na	27 MG	223 MG

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