LARABAR vs CINNAMON NUT SWIRL PROTEIN BARS
Nutrition comparison per 100 g serving
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CINNAMON NUT SWIRL PROTEIN BARS wins in 8 out of 12 nutrient categories
LARABAR: 3
vs
CINNAMON NUT SWIRL PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | LARABAR | CINNAMON NUT SWIRL PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 543 cal | 426 cal | |
| Protein | 14.3 g | 29.4 g | |
| Carbs | 40 g | 42.7 g | |
| Fat | 40 g | 16.2 g | |
| Fiber | 11.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARABAR | CINNAMON NUT SWIRL PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 69 MG | |
| Iron, Fe | 2.1 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 129 MG | 294 MG |