Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar vs NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE
Nutrition comparison per 100 g serving
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Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar wins in 7 out of 12 nutrient categories
Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar: 7
vs
NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE: 4
(1 ties)
Overview
| Nutrient | Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 461.3 cal | 452 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 59.8 g | 69.1 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 58.3 MG | 48 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Potassium, K | 524.7 MG | 0 MG | |
| Sodium, Na | 288.2 MG | 298 MG |