Larabar Chocolate Peanut Butter Cup Protein Bar vs Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz wins in 9 out of 15 nutrient categories
Larabar Chocolate Peanut Butter Cup Protein Bar: 4
vs
Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz: 9
(2 ties)
Overview
| Nutrient | Larabar Chocolate Peanut Butter Cup Protein Bar | Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz | Winner |
|---|---|---|---|
| Calories | 450 cal | 353 cal | |
| Protein | 22 g | 6.6 g | |
| Carbs | 46 g | 83.9 g | |
| Fat | 20 g | 2.4 g | |
| Fiber | 7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Chocolate Peanut Butter Cup Protein Bar | Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 145 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | Larabar Chocolate Peanut Butter Cup Protein Bar | Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 41 MG | |
| Iron, Fe | 3 MG | 8.2 MG | |
| Potassium, K | 670 MG | 375 MG | |
| Sodium, Na | 270 MG | 310 MG |