Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar vs Bear Naked Cereal Chocolate Granola 12oz
Nutrition comparison per 100 g serving
Ad 468x60
Bear Naked Cereal Chocolate Granola 12oz wins in 7 out of 13 nutrient categories
Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar: 5
vs
Bear Naked Cereal Chocolate Granola 12oz: 7
(1 ties)
Overview
| Nutrient | Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calories | 470 cal | 407 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 54.6 g | 69.7 g | |
| Fat | 24.0 g | 12.7 g | |
| Fiber | 11.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 48 MG | |
| Iron, Fe | 3.7 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Phosphorus, P | 0 MG | 269 MG | |
| Potassium, K | 672 MG | 302 MG | |
| Sodium, Na | 201 MG | 7 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |